Benefits of Coconut Oil for your Hair

A friend of mine loves to put coconut oil treatments in her hair and sometimes comes out during the day with her hair slicked back into a bun when she has the treatment in. After seeing her a few times with her sleek shiny bun, I thought I would give it a try.

There are so many claims around about the benefits of coconut oil and sometimes it’s hard to know what to believe. I’ve read some pretty big claims, one claim was that coconut oil will prevent or reverse grey hair by regenerating hair cells. I not sure how trustworthy that is but it would be pretty awesome if it were true! Another claim, that seems more reliable, is that coconut oil reduces hair loss (as it has been used for this purpose in India since ancient times). While I don’t know how effectively this works, there seems to be a common theme; coconut oil is good for and rejuvenates hair.